1, massage parts
Pregnant women should pay attention to the waist and abdomen when doing massage. First of all, pregnant women, these two parts are relatively fragile, so we should avoid them effectively when doing massage to avoid accidents. Of course, aside from unexpected factors, if you massage your abdomen and waist, it may cause contractions. Once uterine contraction occurs, it is very likely to cause miscarriage or premature delivery, so in order to ensure the safety of pregnant women, it is best not to massage the waist and abdomen.
2, neck massage
During pregnancy, women can massage their necks or shoulders properly, which will help relieve fatigue. Of course, the action should not be too big, but gentle, so as not to hurt pregnant women or babies. At the same time, we should also pay attention to the massage time. We should control the time, neither too long nor too short. The time is too short to achieve the massage effect, and the pregnant woman will be very tired if the time is too long.
3. Professional massage
The shoulders and neck mentioned above can be massaged properly, but if you want to massage other parts, please ask the corresponding professionals. Because these people understand the characteristics of pregnant women, at the same time, the techniques and strength are quite professional, which can minimize the risk of massage. It will be dangerous to massage pregnant women without professionally trained people. Therefore, for the safety of pregnant women, it is safer to ask professionals to massage. And in the process of massage, it is not advisable to tap and stimulate acupuncture points. If there is any discomfort in the abdomen, please stop the massage immediately.
Of course, in addition to the abdomen and waist, foot massage should also be avoided as far as possible, because these can stimulate acupuncture points very well, and it is very likely that dangerous situations will occur, especially in the abdomen and waist. When we know these problems, we will have a general understanding of pregnant women's massage to avoid accidents.