I am 158, and I was 130 after giving birth last year. I didn't lose weight in the first four months. Four months later, I lost 22 pounds in four months and rebounded to 1 12 in winter. This year, I gradually lost weight to the present 100 kg. It is difficult to lose weight in winter, so I decided to strengthen exercise to maintain my weight and lose weight. If you lose weight, you will be younger, your clothes will be easier to control and you will feel healthier.