Advantages of girls playing basketball:
1, Rules of Life: After girls play ball games, life will become more regular, and the habit of staying in bed will be gradually changed, because many ball games are broadcast in the morning, and people who love basketball also like to watch ball games.
2, improve temperament: girls will tie up their long hair when playing ball, and the whole person looks more energetic and feels better than before.
3. Make friends: There are many people who like to play basketball, but most of them are boys. If girls like playing basketball, playing with boys will be very popular and make many new friends.
4. Improve physical fitness: Playing basketball is a lot of exercise. If we can persist until the end of the whole game, the physical fitness of girls will be greatly improved.
5, slimming weight loss: In the process of playing basketball, body fat consumption will be very fast, so playing more basketball is conducive to losing weight and shaping.
Matters needing attention for girls playing basketball:
1, learn breakthrough skills, because this technology can make girls different and flexible to deal with various situations.
2. Don't worry when playing, try not to foul, don't push people, etc. And don't take the ball directly, don't touch the ball with your head, don't hit the ball with your arm, etc.
Stand firm before throwing the ball, then aim at the direction and throw it into the basket. Don't throw the ball directly into the basket as soon as you get it, so the hit rate is not high.
4, in the whole game, don't blame each other, don't blame yourself too much, because believe in yourself and play your best.
Keep a good mood, don't be too excited about the goal, and don't be too sad about the loss.
6. After playing the ball, don't take a cold bath immediately, dry your body with a towel, and then take a bath with warm water when the sweat stops.