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Benefits of a glass of apple and Sydney juice every day
The benefits of drinking apple and Sydney juice: moistening lung, clearing dryness, relieving cough and resolving phlegm, expelling toxin, caring skin, nourishing blood and promoting granulation.

Sydney has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. Rock sugar can tonify the middle energizer, nourish the stomach, quench thirst and resolve phlegm. Traditional Chinese medicine believes that apples have the magical effects of nourishing the heart and moistening the lungs, promoting fluid production and detoxifying, benefiting qi and regulating the stomach, sobering up and calming the liver, and are called "all-round healthy fruits" by scientists.

Sydney apple juice is not only delicious, but also the best detoxification agent and body supplement. This mixed juice can not only moisten the lungs and resolve phlegm, but also promote digestion and appetite, and has a cosmetic effect.

Apple and Sydney juice is a kind of home-cooked drink. The main raw materials are apples, Sydney and honey. Apple has the reputation of "wisdom fruit" and "memory fruit". Eating more apples can improve memory and intelligence. Apples are not only rich in essential nutrients such as sugar, vitamins and minerals, but also rich in zinc.

Sydney, pear name, is a common fruit, because its meat is as white as snow. According to "Compendium of Materia Medica", "Pear is beneficial, and its sex is smooth." It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good curative effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation, red urine and expectoration in patients with acute bronchitis and upper respiratory tract infection.

Apple fruit is rich in minerals and vitamins, and it is one of the fruits that people often eat. Apple is a low-calorie food, producing only 60 kilocalories per100g. Apple is known as "living water" because of its high solubility and easy absorption by human body. It is beneficial to dissolve sulfur and make skin smooth and tender.

References:

Apple Sydney Juice-Baidu Encyclopedia