Main materials:

-Mulberry leaves (20g)

-Lotus leaf (20g)

-Red dates (5)

-Honey (moderate amount)

Production method:

1. soak mulberry leaves and lotus leaves in clear water for 30 minutes, and then drain the water for later use.

2. Wash red dates for later use.

3. Put mulberry leaves, lotus leaves and red dates into boiling water and cook on low heat for 10 minute.

4. After turning off the fire, let the tea cool to a warm state and add some honey to taste.

Precautions:

1. This formula is suitable for obese people who need to lose weight. For people who don't need to lose weight, excessive drinking may lead to nutritional imbalance.

2. While drinking slimming tea, we should pay attention to the combination of diet and exercise in order to lose weight more effectively.

3. Pregnant women, lactating women and patients with liver and kidney diseases should drink under the guidance of a doctor.