If you are not satisfied with your weight, you can of course continue to lose weight. But it is worth noting that it is faster to lose 42 pounds in 60 days. Whether you want to lose weight or not, you should pay attention to a balanced diet. In addition, insisting on exercise is good for your health. Don't exercise more during weight loss. Don't exercise unless you lose weight. You should continue to exercise moderately. If you really can't stick to it, you can reduce it moderately, but it is really not recommended not to exercise.