How long is it appropriate to wear corsets a day? Generally speaking, you should not wear corsets for more than 8 hours a day. Some people think that the longer you wear a corset, the better your body shaping effect will be. In fact, don't wear corsets for more than 8 hours a day, because it will slow down the basic metabolism of the human body. In addition, the tighter the corset, the better. Oversqueezing the body will affect normal breathing.
Body shaping clothes improve the elasticity of underwear by adding elastic yarn. At the same time, when knitting, handle the local tightness to make the underwear shape conform to the human body curve, and increase the contraction force in individual parts to achieve the effect of correcting the body shape and shaping the body. Experts pointed out that at present, some women regard corsets as slimming clothes. In fact, the main function of corset is to adjust the distribution of body fat and make the curve beautiful instead of losing weight. You can see the effect immediately when you put on a corset, but if you want to lose weight, you must persevere in whatever way you take, and wearing a corset is no exception. Wearing corsets for a long time will increase abdominal pressure, which will easily lead to urinary incontinence, while wearing tights for a long time will make the bladder press forward, which will easily lead to uncontrolled urination. Moreover, abdominal girdling will change the position and function of kidney, spleen, liver, stomach, intestine and other organs in abdominal cavity, affect the normal peristalsis of stomach, reduce its function of digesting food and absorbing nutrition, lead to malnutrition and constipation, and induce diseases such as hemorrhoids and anal fissure.
What's the harm of wearing body-shaping clothes for a long time? Body shaping clothes are usually tight. Tights not only exert pressure on the surface of human skin, but also oppress the stomach and intestines, which may easily lead to indigestion or excessive gas production. In addition, wearing a corset will hinder the blood circulation and metabolism of the abdomen, which will lead to intestinal dysfunction for a long time. It is impossible to lose weight by wearing a corset.
When you put on body-shaping clothes, you will find yourself thin. This is not because of losing weight, but because the power of shaping clothes limits excess fat to a certain extent, making people look thin. In fact, the weight has not changed, but it has played a role in shaping. It is suggested to wear corsets as little as possible and live a healthy life. A good bra can be put on for exercise and can also protect muscles. However, it should be noted that some people will take off their bras and take a shower immediately after exercise to relax and fall asleep. I don't recommend this. Instead, they should rest for about fifteen minutes. After the sweat slowly dries out, they take off their corsets, take a bath, and then put on tighter corsets immediately to stay asleep. By these means, they can get a satisfactory figure and keep it.