I. carbohydrates

Instant buckwheat noodles, black sesame paste powder, red bean barley powder, plain cereal, miscellaneous grains, whole wheat bread, instant corn, instant sweet potato, instant buckwheat noodles.

Second, protein.

Boxed milk, sugar-free soybean milk powder, salted eggs, instant sauce beef, chicken breast meatballs, chicken breast sausage, skinless chicken legs, instant cod meat, instant cod meatballs.

Third, vegetables.

Packaging vegetable salad, instant vegetable soup, dehydrated vegetable bag.

Tips:

1. Vegetable salad can be seasoned with low-calorie seasonings such as vinegar juice, but high-calorie seasonings such as salad dressing and thousand island dressing are not allowed.

2. Instant vegetable soup/dehydrated vegetable bag can be eaten with hot water, and can be seasoned with a little salt when the taste is light.

Fourth, low-calorie snacks/complementary foods

Jiaya seed, low-fat crab stick, low-fat purple potato yam ring, konjac jelly, shredded chicken breast.