How many calories do you usually eat?

Encyclopedia of low-calorie food: tomato (100g) 19 calories (tomato135g is about 25 calories), kelp (100g) 23 calories, shiitake mushroom (100g) 28 calories (winter melon). Bamboo shoots 1 cup 145g 30 card bean sprouts 1 cup 125g 35 card cabbage 1 cup 145g 30 card carrots 1 72g 30 card (vegetable soup is necessary, but it is best to put it in the back. ) Green beans 1 cup170g150g green pepper174g15g cabbages100g 60k bamboo shoots100g 40k cabbages 65438. 8+000g 40 kcal towel gourd 100g 40 kcal garlic 100g 40 kcal (put a few in the soup, it will taste) lettuce 100g 40 kcal (often eat lettuce salad) wax gourd 100g 40 kcal per/kloc-0.

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