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How to easily lose the lower abdomen and thin abdomen every day 15 minutes?
The most common exercises for thin abdomen are doing sit-ups and drinking hula hoops. In addition, if you want to lose weight, you can lie down and do leg lifts, knee bends, chest and abdomen, pull-ups and other actions. But the most important thing is persistence. Only by insisting on doing abdominal exercises can it be effective. Want to achieve the best effect of thin abdomen, need to cooperate with diet, drink a cup of slimming tea after meals. In this way, exercise and diet work together, and if you stick to it, you can easily and effectively lose your lower abdomen.