Jade Pearl Hyun Yoga is a variety show in Korea. Mainly South Korea Jade Pearl shows how to practice some simple yoga and use some simple movements to keep fit.

The action is not difficult, suitable for beginners. Don't hesitate to pull those who love beauty and want to shape.

Yoga is the oldest fitness and thinking training technology in the world, which originated in the Himalayas and has a history of more than 5,000 years. It is still popular in the world with its slow and extreme posture, proper breathing, soothing and coordinating nerves, balancing endocrine system, improving immunity and exerting the potential ability of human body. At the same time, yoga makes people mentally strong and stable, and can eliminate tension, anxiety and self-confidence. Regular yoga training can keep people's body and mind in the best condition.