Light vegetable soup and egg soup
Soup is the best companion for nourishing the stomach during pregnancy. Light vegetable soup and egg soup are your best choices. They are healthy and delicious.
milk
Milk is not only rich in calcium, but also a good product for nourishing the stomach. It can relieve stomachache, promote fluid production and quench thirst, and even has a conditioning effect on constipation. But if it is easy to have diarrhea, you should take it in moderation.
cabbage
Vegetables are essential for pregnant women, and cabbage is a sharp weapon to nourish the stomach. Besides being rich in vitamins, its protein is also considerable. Want to relieve pain and detoxify? Just eat more cabbage!
pumpkin
Pumpkin can not only help the healing of gastric ulcer, but also help you detoxify. More importantly, it is rich in pectin and protects your stomach. Try to cook some pumpkin porridge, which has excellent stomach nourishing effect!