Question 1: What are the benefits of bitter vegetables? Disease analysis: Your condition should have nothing to do with bitter vegetables. Suggestion: Chinese medicine believes that bitter vegetables are cold and have the effects of clearing away heat and toxic materials, breaking blood stasis and promoting blood circulation and discharging pus. Eating bitter vegetables has many advantages, but if you are weak and afraid of cold, don't eat too much. You may have hemorrhoids caused by other reasons. When the weather is dry in spring, drink plenty of water and avoid spicy and greasy products.

Question 2: What are the benefits of bitter vegetables to human body? Bitter dishes are one of the customs of Xiaoman solar terms. The season of bitter vegetables is around Xiaoman, and bitter vegetables are one of the earliest edible wild vegetables in China. Zhou Shu: Xiaoman Day Bitter Vegetable Show. The Book of Songs: Bitter comes sweet, under the sun. Sophora alopecuroides is spread all over the country. It is called Patrinia in medicine. People in Ningxia complain about beans. People in Shaanxi complain about beans. Li Shizhen is called Cao Tian.

Bitter vegetables have the functions of clearing heat, cooling blood and detoxifying. The dry and hot wind that often appears in Xiaoman often causes people to have dry and hot symptoms. At this time, bitter vegetables are good for your health.

Nutrition experts say that bitter vegetables contain nutrients such as protein, fat, carbohydrates, various inorganic salts and vitamins, which can clear away heat, cool blood and detoxify, and have a good preventive and therapeutic effect on furuncle, hematemesis, nosebleeds, constipation and colds.

Sterilization and anti-inflammation, it has certain curative effect on jaundice hepatitis, pharyngolaryngitis, bacillary dysentery, cold and fever, chronic tracheitis and tonsillitis.

It can also prevent and treat diabetes, cervical cancer and rectal cancer.

People like to cook bitter vegetables, wash them and eat them with salt, vinegar, spicy oil or garlic paste to make them cool and spicy. Eating steamed bread and rice greatly increases people's appetite. Pickling bitter vegetables in yellow rice soup is also useful. It tastes sour and sweet, crisp and refreshing. Some people also boil bitter vegetables with boiling water, squeeze out bitter juice to make soup, stuffing, stir-fry and cook noodles, each with its own flavor.

Be sure to blanch bitter vegetables with boiling water first, so as to remove oxalic acid and absorb calcium. Ordinary people, patients with obesity, diabetes, icteric hepatitis, influenza, dry stool and other diseases can eat, and those with spleen and stomach deficiency and cold can fast.

After a short day, the weather is getting hotter and hotter. With the change of weather, we should adjust our daily life and diet in time, and eat some bitter food in moderation, which not only has the effect of clearing away heat and cooling blood, but also helps digestion.

In fact, families that suffer from hunger are relatively large. Vegetables include lettuce, bitter gourd, houttuynia cordata, bitter bamboo shoots, lettuce, kale, bitter chrysanthemum and so on. And dried and fresh fruits as food and medicine, such as lotus plumule, mint leaves and bitter almond. But it should not be too bitter, so as not to harm the healthy qi in the human body and induce diseases.

Question 3: What are the benefits of bitter vegetables? Bitterness can nourish the heart, and you should eat both bitter and sweet. Sowthistle is bitter, but there are many kinds of sowthistle, among which purple sowthistle has the best medicinal value, and purple sowthistle is also called Rong Shu laver, which is the whole grass of annual wild sowthistle in Compositae. It is usually harvested in early spring and dried naturally. Because its flowers are purple, it is also called purple bitter vegetable. The white fluff on the back of purple bitter vegetable leaves was used by ordinary people to satisfy their hunger in the middle of the 20th century. Purple bitter vegetables generally grow beside ditches and roadsides, scattered and concentrated. Due to season, climate or natural disasters, the number of purple bitter vegetables picked is decreasing year by year. Because the picking time is different, its efficacy is also different. Only timely excavation can ensure the curative effect.

What are the benefits of suffering? Bitter vegetables have unexpected benefits for conditioning and treating chronic diseases such as chronic cholecystitis, gastritis, hypertension, cerebral thrombosis and heart disease.

Question 4: What are the benefits of bitter vegetables to human body? Bitter vegetables have the effects of clearing away heat and relieving summer-heat, nourishing blood and benefiting qi, tonifying kidney and strengthening spleen, removing troubles and refreshing.

Guiding opinions:

Bitter vegetables are rich in alkaloids, amino acids, picroside, vitamins and minerals, and have the functions of relieving summer heat, relieving anxiety, refreshing the brain and strengthening the spleen and stomach. It can regulate the body and relieve fatigue.

Question 5: What are the benefits of bitter vegetables? Bitter cold is non-toxic. Bitter vegetable is a kind of wild plant which can be used as medicine and food. Its medicine name is Patrinia. Fresh bitter vegetables can be eaten like Malantou. They can be cold or fried. The tender leaves of sonchus oleraceus contain many kinds of amino acids. Eating more will help to enhance human immunity and promote brain development. Often bitter vegetables also have the functions of losing weight, caring skin, eliminating compensatory health care and clearing away heat and toxic materials. The water decoction of Sophora alopecuroides also has inhibitory effect on blood cell deoxygenase in patients with acute and chronic myeloid leukemia.

Zhou Saiping's method of cold salad bitter vegetables: remove impurities from bitter vegetables, boil them in boiling water, remove them quickly, squeeze out water and chop them up.

Then put the mashed garlic, salt, monosodium glutamate, sesame oil and vinegar into a small bowl and mix well. Pour it on the bitter vegetable and mix well to serve.

Question 6: What is the function of bitter vegetables? What are the benefits of bitter vegetables? Benefiting stomach, soothing liver, benefiting gallbladder and promoting digestion. Rong Kucai is generally compatible with brown sugar.

Question 7: What are the advantages and disadvantages of bitter vegetables? Bitter vegetables taste bitter and cold, and have the effects of clearing away heat and toxic materials and cooling blood. Can be used for treating dysentery, jaundice, bloody stranguria, hemorrhoid and leakage, and swelling. "southern Yunnan materia medica" contains "cold serum is hot, cold stomach, please accumulate in the abdomen to facilitate urination." Compendium of Materia Medica contains "Treating Hemorrhoids and Hemorrhoids with Blood". It is not suitable for people with spleen and stomach deficiency and cold. The main functions of bitter vegetables:

(1) Anti-inflammatory and detoxicating, cooling blood and reducing fire, improving eyesight and stomach, resolving phlegm and removing blood stasis, moistening lung and relieving cough.

② Prevention: tumor, pneumonia, diabetes, arteriosclerosis, neurasthenia, hypertension, obesity, constipation, etc.

(3) slimming, clearing away heat and toxic materials, nourishing and beautifying.

Question 8: What are the benefits of bitter vegetables in summer? Bitter vegetables can clear away heat and relieve summer heat, nourish blood and replenish qi, tonify kidney and spleen, and relieve annoyance. Guidance: Bitter vegetables are rich in alkali, amino acids, bittersweet, vitamins and minerals, which can relieve fatigue.