Abdominal muscle training is designed according to ergonomics.

Give better support to the back, the movement is not easy to lose shape, the quality of the movement is better controlled, you can concentrate on the strength training of abdominal muscles, and it is not easy to borrow.

Reduce the pressure on your back.

The waist-beautifying machine is a natural swinging way, which can make the chest, shoulders, waist, abdomen, buttocks, legs and other parts achieve the effect of exercise, especially suitable for relaxing elbows, waist, abdomen, shoulders and neck and muscle exercise.

I hope the above answers are helpful to you ~