So the second door will replenish water for him.
You should drink some fruit juice with high water content.
1: cucumber juice (as a natural skin care product with moisturizing and beautifying effects)
2. orange juice (it can also replenish water and contain vitamins)
3: Watermelon apple juice
Watermelon play is relatively rare, with sufficient water, and apples rich in vitamins, it also has the effect of losing weight. Two fruits are used to drink, and the effect of hydrating is still slimming. )
Wait, so much juice.
In fact, you can decide what juice to drink by yourself.
You can drink your favorite taste, which is rich in vitamins and water, and the fruit is rotten.
But some people who like to be lazy should remember
Don't drink too much carbonated soft drinks in summer.
It's hard, easy to gain weight, and good for the skin.