This so-called meal replacement powder replaces the staple food (morning, noon and evening) and gives you different meal replacement schemes according to your personal situation.

If used for a long time, it will naturally have side effects on the body.

The first is the most direct impact. Due to long-term lack of nutrition, people are prone to low-sugar reactions such as dizziness and vomiting.

Then it is easy to rebound after returning to normal diet.

Finally, it is natural to have various side effects in the process of losing weight, such as menopause and endocrine disorders.