1, which teas can remove edema?
1, black bean tea
Black beans are diuretic and detoxifying, which helps to balance water in the body, eliminate excess water, and replenish water where it is needed; Just put black beans in a thermos cup with hot water before going out, and they can be used as office drinks after lunch.
Black bean tea also has the effect of lightening dark circles and firming skin.
2. Corn silk tea
Corn silk has the functions of diminishing inflammation and stabilizing blood sugar, and has a strong dehumidification and diuresis; It is especially effective for edema caused by excessive salt intake. Koreans really like to drink corn silk tea for beauty.
3. Houttuynia cordata tea
Houttuynia cordata tea, known as the king of all kinds of herbs, has antibacterial, diuretic, seed-killing, heat-clearing and detoxification effects, but it should be used with caution for those with cold bottom. Eczema patients should add mung beans and red beans to cook together, and the effect is better.
4. Soy milk
Potassium in soybeans helps to dehydrate and increase metabolism. Soybean protein is more conducive to burning body fat as energy. Gleditsia sinensis in soybean can reduce the excessive absorption of nutrients in the intestine, help cultivate one's morality and relieve constipation.
5. Ginger drinks
Everyone knows how good it is to drink a cup of ginger tea to keep warm in winter. Although the weather is hot in summer, there is a saying that "you don't need to ask a doctor for a prescription if you eat radish in winter and ginger in summer". When the weather is hot, you often drink cold drinks to cool down, which hurts your spleen and stomach, and it is even more important to eat ginger in summer. If you can't drink the whole cup of ginger tea, it is helpful to add a piece of ginger to black tea.
6. Fruit and vegetable juices
I remember it was fresh fruit and vegetable juice. Fruit and vegetable juice rich in vitamins is helpful to detoxify and improve immunity. Drinking a cup of fruit and vegetable juice in summer is especially refreshing.
Add raw and cooked coix seed and red beans.
Job's tears are mainly for the benefit of water. In order to avoid being too cold, add some cooked coix seed (fried coix seed) to balance the coldness and achieve the effect of strengthening the spleen. This is the tea that even Sammi Sammi Cheng usually drinks to eliminate dampness and edema. By the way, the edema effect of adzuki bean is stronger than that of adzuki bean, because "adzuki bean enters the heart meridian and has a good effect of tonifying the heart; Red beans enter the spleen meridian and have a great dehumidification effect. "
2. Can slimming tea lose weight?
1, honey is sweet and slimming.
Honey is sweet but low in calories, so even if you eat more than 200g of honey every day, the calories absorbed are extremely low. Is slimming tea useful? Honey slimming tea is extremely simple to make, just add honey to 150ml of clear water, so it is necessary to pay attention to the drinking time before meals, which can not only produce satiety, but also absorb very few calories.
2, oolong tea is super hot to lose weight
Frying oolong tea is popular with many dieters. Is slimming tea useful? Oolong tea contains ingredients that can effectively decompose fat, and effective ingredients such as iron, calcium and vitamin C supplement nutrition. Healthy drinking tea can really lose weight! Oolong tea is also extremely simple to drink, as long as you brew it, you can enjoy oolong tea with rich aroma!
3. Cassia burns fat.
Cassia seed is widely used in traditional Chinese medicine. Is slimming tea useful? Cassia seed tea can straighten the stomach and burn fat effectively, which is good news for people who want to lose weight. Cassia seed has the effects of promoting digestion, lowering blood fat, nourishing yin and moistening dryness. Long-term use of skin water tender, everyone loves! There are also taboos for eating this kind of tea. Women with low blood pressure or anemia should be cautious.
4. lemon tea is sprouting
Lemon tea is used in summer, and the whole person can love it! Is slimming tea useful? Lemon tea whitening and fat reduction skills are watertight. Just slice the lemon and squeeze out the lemon juice, add honey after blending with warm water, and eat a glass of lemonade after getting up in the morning, and the whitening effect will appear immediately! Lemon slices are also very particular, so you should go from head to tail to avoid getting bitter when soaking.
5, black beans have a good weight loss effect.
Black beans containing a lot of anthocyanins can reduce fat intake and help fat excrete smoothly. Compared with cooking, black bean tea is great! Generally speaking, slimming tea does have a certain effect when losing weight, but it has little effect and can only be used as an aid to lose weight! You can't listen to the hype on TV when you eat slimming tea. You need to ask about the reputation of the drinker. After all, the effect is good, you have to experience it yourself to know!