Anthony William's fruit thinning therapy emphasizes the efficacy of food, especially the digestive enzymes and nutrients of fresh fruits and vegetables. This diet is rich in fiber, vitamins and antioxidants, which helps to eliminate toxins, improve digestive system function, and promote immunity and blood circulation. Although scientific research has not fully proved the efficacy of fruit thinning therapy, a balanced diet and rich intake of fruits and vegetables are beneficial to health. Fruit thinning therapy may have a positive effect on improving health.