The main raw materials of chocolate are cocoa powder, milk powder, emulsifier and sugar. And their calories are relatively high, which is a good source of calories for extreme athletes. Chocolate also has the function of calming sadness, and its ingredients contain many antioxidant compounds similar to tea, which have anti-cancer and anti-cardiovascular aging effects. In addition, many diseases such as toothache and tuberculosis can be relieved by chocolate. From 65438 to 0680, people began to use chocolate to relieve fatigue and enhance heart function. After 1800, it became a hangover. As long as some other ingredients are added, more diseases can be treated, such as parasites in the body (it is not clear whether this can really treat diseases, as written in the data).
Although chocolate has so many magical effects, the saturated fatty acids it contains are also the reasons that affect the heart and blood vessels. If foodies who sit in the office for a long time eat more chocolate, their intake of oily food and sugar will be relatively reduced, otherwise the body's ability to bear the heat will not be able to load. Another way is to eat more vegetables, reduce the accumulation of fat in the body and accelerate the excretion of fat. This is a simple and practical method.
Nutrition tips: phenylethylamine rich in chocolate can relieve depressive symptoms; Theobromine can strengthen the heart, induce diuresis and reduce swelling; Phenol can reduce the possibility of cerebral thrombosis and myocardial infarction; The special protein of chocolate can promote the growth and repair of skin and hair. Chocolate also contains a variety of minerals, which play an important role in human growth and metabolism. Many people regard chocolate as the root of chocolate. In fact, high-quality dark chocolate has low fat content and strong antioxidant capacity, which is very good for the skin.