There is no absolute relationship between weight and height growth, and the factors that determine height are mainly determined by nutritional development and genetic conditions. The values in the above figure also have a certain fluctuation range. If the fluctuation is around 10%, your weight is reasonable. Maybe you are not fat and don't need to lose weight.

Calculation of weight and height standards for girls

The formula for calculating the standard weight of women is: standard weight = (cm-70 of height) × 60%. For example, for a girl with a height of 160cm, the standard weight is (160-70)×60%=54kg. Normal weight is within plus or minus 10%, obesity is above 10%, emaciation is below 10%, and emaciation is above 20%.

There is also a simple formula to calculate the standard weight of adults. The calculation method is that the kilograms of standard weight = centimeters of height-105, for example, the height is 160cm, and its standard weight is 160- 105=55kg.