1. Refreshing: Lipton tea contains caffeine, which can promote nervous system excitement and improve people's alertness and attention.

2. Reduce fat and lose weight: Lipton teabags contain tea polyphenols, which can promote human metabolism and eliminate excess fat in the body, thus achieving the effect of losing weight.

3. Prevention of cardiovascular diseases: Tea polyphenols and vitamin C in Lipton teabags can lower blood pressure and blood lipids and prevent cardiovascular diseases.

4. Anti-oxidation and anti-aging: Polyphenols in Lipton tea bags have a strong anti-oxidation effect, which can scavenge free radicals and delay aging.

5. Enhance immunity: Lipton teabags are rich in vitamin C and amino acids, which can enhance immunity and prevent diseases such as colds.

In short, moderate consumption of Lipton teabags is good for health, but we should also pay attention to moderate consumption and not consume too much caffeine.