I am now 19, and now I graduated from high school and work in a restaurant. But I 1.58cm weight 1 18 kg, how can I lose this thick fat and change my body shape?

I'm fat, too. I hope you control your diet and keep exercising every day. My original weight was 1.7m 185kg, but now I have reduced it to 1.37kg through diet control and exercise. I don't want to lose again, so I can keep my current state at its best. If I lose too much, my body will definitely be damaged. I wish you a successful slimming at an early date.

Is it useful to lose weight by X5 times in the advertisement?

Which is better, being a secretary in a private enterprise in Guangzhou or going back to a rural institution? My mind is in a mess now. I hope you can give me some advice. Thank you very much

I think the PS of stovepipe is171.71m52kg.

I have hypoglycemia. Is it suitable for dieting and losing weight?

Can you diet to lose weight? What are the consequences of a successful diet to lose weight? I hope the doctor or someone who has lost weight can answer thank you.

Does running make your calves thicker?

What is the fastest way to lose meat in the lower body?

Where does Tangjia in Zhuhai go to lose weight?

How about qq flying to spoil Snow White? What skills does Snow White have?

How to eat apples?