1 Does exercise affect pregnancy? Yes Women with normal weight may delay pregnancy if they exercise too much. Although exercise has the effect of fitness, slimming and bodybuilding, a large number of exercises hinder women from getting pregnant.

2 Why does a lot of exercise delay pregnancy? Moderate exercise can improve the pregnancy rate of women. However, the study found that the fertility rate of women with normal weight is lower. All kinds of exercise can promote the fertility rate of women with heavy weight, while for women with normal weight, too much exercise will reduce the pregnancy rate. If you want to get pregnant as soon as possible, you should reduce your exercise.

The influence of heavy exercise on women will interfere with women's physiological cycle, lead to ovulation disorder and prolong pregnancy cycle. In addition, high-intensity exercise will also affect the attachment of fertilized eggs to the uterine wall and affect pregnancy.

Can you do exercise after pregnancy? You can do sports.

Female friends who have been exercising can continue to exercise after pregnancy, but it should be noted that strenuous exercise is not suitable after pregnancy. If the exercise in the early and middle pregnancy is relatively large, there may be miscarriage or threatened abortion, especially in the early pregnancy.