The confinement period is a critical period for the recovery of the maternal body, and it is impossible to lose weight during this period;

6 weeks after delivery, you can start to lose weight;

2 months after delivery, gradually lose weight;

4 months after delivery, increase weight loss;

Half a year after delivery, the golden period of weight loss.

But the exercise that can be done in the next period of time is different. If you choose to take diet pills that are less harmful to the human body, it is also possible, but you have to wait until after weaning. For example, taking Shuerjia is harmless to the baby's health, but it is necessary to consider whether the baby's nutrition is sufficient. Taking it after complete weaning is the best choice.