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Function and efficacy of rabbit meat
The ancients said that "birds are like owls and animals are like rabbits", which greatly affirmed the nutritional value and health care function of rabbit meat. Rabbit meat is sweet in taste and cool in nature, and has the functions of invigorating the middle warmer, invigorating qi, cooling blood, detoxifying and quenching thirst. Rabbit meat has delicate muscle fibers and few connective tissues, which are easily digested and absorbed by human body. The digestibility of rabbit meat can reach 85%, which is higher than that of pork, beef and mutton 10% ~ 35%. Therefore, rabbit meat is especially suitable for children and elderly friends with relatively weakened digestive function.

In Japan, rabbit meat is called "beauty meat" and is favored by young women. Rabbit meat has beauty function because it is rich in lecithin, amino acids, protein, vitamin E, nicotinic acid, vitamin B 1, vitamin B2, vitamin E, zinc, iron, calcium and other nutrients beneficial to human body. Among them, the high-quality protein, nicotinic acid and vitamin E contained in rabbit meat can protect the activity of skin cells and keep the skin elastic, so eating rabbit meat often can make the skin delicate and shiny. At the same time, the fat content in rabbit meat is very low. For slim women, eating rabbit meat can also avoid obesity.

However, meat can be divided into cold, hot and cold. Eating more mutton and dog isothermal meat in winter is really beneficial to resist the cold, but it is best to eat less cold rabbit meat, especially patients with spleen and stomach deficiency and yang deficiency, and draw a clear line with rabbit meat in winter. Otherwise not only can't resist the cold, but also because rabbit meat is cold.

Can cool blood, easy to hurt yang, and then make people feel more afraid of cold. In addition, rabbit meat is cold, and eating too much can easily damage the fetus, leading to fetal movement or pregnancy bleeding. So pregnant women with threatened abortion should not eat rabbit meat. Chinese medicine believes that blood condenses when it is cold. In order to avoid dysmenorrhea caused by cold coagulation and blood stasis, it is best for women not to eat rabbit meat during menstruation.