Bubble a cup of soybean milk early and feel the beauty and comfort of the morning light; Drink a glass of milk before going to bed to make the dream sweeter; Treat yourself by cooking on weekends. No matter how busy and tired you are, you must eat well, live a life full of fireworks and feel simple and ordinary little happiness.

Step 2 be serious and beautiful

Keep clothes fresh and clean, and give yourself a good mood; Don't always shrug your shoulders and bend over, and slowly shape your body; Read more books to change your speech and temperament from the inside out. Life is like a piggy bank, and every effort you make for yourself will show up in the years.

Step 3 keep exercising

Exercise in your favorite way, forget your troubles when you are sweating, and concentrate on enjoying exercise. Don't fish for three days and dry the net for two days this time, be more self-disciplined and persistent. Good health is the most precious wealth in life and the most powerful support for dreams.

4. Strive to grow up

Curious about life, constantly experiencing unknown surprises and unlocking interesting skills. Reading, painting, calligraphy, photography ... spend time growing up and make yourself a reliable and interesting person. I believe you can realize your big and small dreams and meet yourself.

Step 5 record your life

Keep your passion for life and record those warm, sweet and joyful fragments. Even sad, lost and depressed moments, some are worth remembering. Look at the past slowly in the future, and you will find the strength to heal yourself through these beautiful past events.

Step 6 organize regularly

It's time to make life simple and purely organized. Tidy up the desk, iron out-of-season clothes, tidy up the messy cupboard, and clean up annoying spam messages. Keep the cabin and mind fresh, let life return to order, and make every day clear and lovely.

7. Spend more time with your family

No matter how busy you are at work, please take some time to spend with your parents. No matter how tight the time is, please set aside some energy to spend with your lover and children. There is a kind of happiness, called family is your dependence; There is a pride that you are doing your best to shelter them from the wind and rain.

8. Smile often

If fate gives you a bitter lemon, optimistic people can still make it into sweet and sour lemon juice. Be more optimistic and less complaining, you will greet the fine weather with a smile, and the gentleness and good luck of life will surely run into your arms.