Beauty beauty should start from clearing heart and activating blood. In fact, it is better for ladies to drink chrysanthemum tea, ginger sugar tea, red date lotus seed tea and black tea in winter. Appropriate amount of chrysanthemum is brewed with boiling water, which is convenient for clearing fire and detoxifying; Shredded ginger or sliced ginger is boiled with brown sugar, which has the effect of promoting blood circulation and beautifying. Three or four red dates, three or four lotus seeds, boiled, soup, dates and lotus seeds, clearing heart, promoting blood circulation and beautifying; Drinking black tea with boiled water has the effect of promoting blood circulation and warming the stomach. These simple materials and simple methods are accumulated by thousands of years of experience of our ancestors. We can drink tea alternately with any material, which is very convenient. There is no need to buy expensive materials at expensive prices. Try it, it will have obvious beauty effect after drinking for a few days! ! I wish you a more radiant and beautiful life after drinking the clothes and drinks I provided! ! !

Answer supplement

Isn't there an old saying:' three dates a day, the face is not old.' Beauty can't live without brown sugar for a hundred days. All these mean that women should eat more red dates and brown sugar. Remember! !

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