Reduce blood fat, moisten intestines and relax bowels, and prevent excessive internal heat.

Green vegetable is one of the common vegetables in daily life, which has the functions of lowering blood fat, relaxing bowels and preventing excessive internal heat.

1. Hypolipidemic: Vegetables are low-fat foods and contain a lot of dietary fiber, which can effectively reduce blood lipids.

2. Runchang laxative: Green vegetables are rich in dietary fiber, which can runchang laxative, promote digestion and absorption of the human body, and is conducive to the discharge of toxins in the body.

3. Prevention of getting angry: Green vegetables are rich in vitamins and minerals, which can supplement the water needed by the human body, meet the human body's demand for vitamins and prevent getting angry.

I hope my answer can help you, and I wish you a happy life!