Leg rollers can make thighs thinner. Pushing the thigh with a roller, like a scraping board, is to stimulate the meridians of the thigh. Drum is stronger than scraping board because it can also massage the muscles of big legs, so stovepipe effect is stronger. Whether you are fat or muscular thighs, you can try it.
Roller stick thin thighs to do this:
Step 1: Apply the emulsion.
Apply slimming cream or body lotion at home after taking a shower. For girls who want to lose weight and whiten their bodies, it is recommended to use whitening lotion. Because roller massage itself is elastic, it is not easy to scratch the skin. After rubbing lotion or slimming cream, you can massage the leg muscles back and forth by hand to help eliminate leg edema.
Front part of thin thigh
The way to push is to push from top to bottom and then push hard. Push the roller bar from top to bottom, 25 times at a time.
Step 3: Thin the outer thigh.
Push the roller bar from top to bottom, 25 times at a time. Many people are obese on the outer thigh, so pushing from bottom to top is very helpful to eliminate edema and improve varicose veins. If there is edema, push it all from bottom to top.
Step 4: Thin the inner thigh.
Push the roller bar from bottom to top, 25 times at a time. You can also do more roller massage when watching TV at night. Push it carefully for 20 minutes, and you should find that your thighs are a little thinner the next day. This is a massage aid. If you are too lazy to massage your thighs with your hands, use this prop to do it for you.
Step 5: thin the back of the thigh.
Push the scroll bar from bottom to top, 25 times at a time, 20 minutes a day, and your thighs will really get thinner. As for how much you can lose weight, it depends on your physique. You won't know until you try. I can't say that it can completely consume the excess fat in your thighs, but it should make your thighs thinner. It can eliminate the excess garbage in your thigh, because you dredge the meridians of your thigh!