Current location - Health Preservation Learning Network - Healthy weight loss - Hello ~ I'm a boy ~ Dark circles have been around for 5.6 years ~ I slept tomorrow 10 hours ~ Nothing has changed since I got up ~ Still so dark? What to do?
Hello ~ I'm a boy ~ Dark circles have been around for 5.6 years ~ I slept tomorrow 10 hours ~ Nothing has changed since I got up ~ Still so dark? What to do?
One: put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak it with a small cotton pad and apply it to your eyelids, which can remove the bags under your eyes and reduce the degree of edema.

Two: before going to bed, gently press 10 times with the ring finger in the center of the eye abdomen, and persevere every night to relieve the problem of eye edema.

Third, using some eye cream on time and reasonably will help to increase the elasticity and firmness of eye skin and keep the moisture balance of eye skin.

Fourth, eating more foods rich in vitamin A and vitamin B2, such as fish, carrots, tomatoes, potatoes, animal livers and beans, is good for protecting eyes.

Five: Do more eye exercises in your spare time, massage acupoints around your eyes, increase blood circulation and activate blood cells around your eyes.

In a word, face protection is a very fashionable and compulsory thing for women nowadays. Everything must start from the roots. First of all, we should start from the basic beauty, keep enough sleep, drink some boiled water before going to bed, keep cheerful and live a regular life. Strengthen eye massage, improve blood circulation around eyes, and use some appropriate eye care cosmetics to keep eye skin moist and nutritious. In this way, your beautiful eyes will have more eyebrows, and the bags under your eyes will "stay away from you".