Can pregnant women do such weight-loss actions at home? I lie flat on the bed with my feet up and my feet against the wall. Is it okay?
You can't. . . Pregnant women's weight during pregnancy generally does not exceed 15 to 20Kg, and they can return to their original figure after giving birth. If you want to lose weight, you can ask your husband to go out for a walk with you for about 20 minutes after dinner. . . Stop eating staple food before going to bed. If you are hungry, you can eat some fruit!