Fast but not safe.

rebound

Two to four days without food.

Drink two bottles of water and an apple.

Quick thinking, but perseverance.

Third, it is easy to eat a guide film and eat less.

But it hurts.

There are many ways.

But none of them are completely harmless.

Don't worry about losing weight.

The safest way is to run 2 kilometers every day.

Stick to it for a week

We swear that we will lose 18 Jin.

There are precedents for success.

Seek adoption