The clothes worn by pregnant women during pregnancy should be loose, comfortable, soft and breathable. However, in order to fit the figure, the corset is very compact, which will cause pressure on the abdomen and affect the blood circulation of the body, thus affecting the growth and development of the fetus. Severe cases may lead to miscarriage. It is not recommended to wear a corset just after pregnancy. Besides clothing, pregnant women should also pay attention to their shoes. Try to wear flat shoes and less high heels, so that walking will be more stable and it is not easy to fall.
Female friends should also pay attention to physical adjustment during pregnancy, keep happy, avoid overwork and stay up late, and develop regular work and rest habits. The use of drugs should also be carried out under the doctor's advice, and drugs should not be taken without authorization. In addition, pregnant women should also pay attention to personal hygiene, check regularly, and give more adequate care to mothers and babies.
In diet, it is recommended to eat more fresh fruits and vegetables and foods rich in protein, such as milk, eggs and fish. In addition to daily nutrition, pregnant women also need to consume a certain amount of folic acid. Folic acid can prevent anemia in pregnant women and neural tube defects in infants, which is especially important for the growth and development of mothers and fetuses.