Now in Weibo's circle of friends, many people send false information, some to promote his slimming products, and some to satisfy their vanity. So don't believe everything in Weibo and WeChat, but decide according to your own actual situation. Lose weight healthily, don't blindly follow suit.
I have a good friend around me who used to weigh 150 kilograms. I haven't seen her for over a month. She lost twenty or thirty kilograms. She looks much thinner, but her face is very pale and sallow, as if she had a serious illness. The skin is also rough, losing its luster and elasticity. Although I was fat before, I was tight, ruddy and shiny. When we asked her, we knew that she had been recommended a slimming product in a beauty salon. She didn't go on a diet or exercise. It is said that slimming is very good and everyone loves beauty.
She paid the money, and at first she watched her weight drop day by day. She was very happy. Later, she found that her hair had been falling out and her skin was not good. Symptoms such as palpitation and insomnia are also bothering her. Her period has not come for several months, and her face is getting worse and worse. Girls around the age of 30 look forty or fifty years old and look ten years old. She felt that her health was getting worse every day. Finally, she went to the hospital for examination, only to know that this slimming product was a three-no product, and the ingredients contained in it were also banned by the state, which did great harm to human organs, heart and kidneys. Long-term use will lead to renal failure. Those unscrupulous merchants do whatever it takes for their own interests, regardless of the lives of customers.
Therefore, if you want to lose weight, you should eat less and eat more meals, eat a healthy and balanced diet and do some aerobic exercise, so that you will gradually lose weight and not sacrifice your health for a good figure.
Don't look at what others say, whether you are well or not. Only you know whether you are healthy or not. What you see in Weibo and your circle of friends may not be true. You see some people are paying attention to themselves, making a lot of money every day and enjoying endless wealth. In fact, they may not be as smart and happy as you, and many of them are lies.
Just look at the things in Weibo's circle of friends. Don't believe it. Some products sold in it want to have a look. If you don't want to see them, you will be blocked. If you don't know whether they are good or bad, don't try food easily. If you are not careful, you will ruin your health and become a poor mouse. It is also very difficult to defend rights like "Three No Products". So you must be careful when choosing things in Weibo's circle of friends.