Usage of stovepipe essential oil:
1, wash our legs first.
2. Drop a proper amount of stovepipe essential oil in the palm of your hand and rub your hands until the essential oil is hot, which is closer to the skin temperature and is beneficial to the absorption and efficacy of the essential oil.
3. Evenly spread the rubbed essential oil on the legs and massage.
Massage method:
1, massage gradually from the ankle position, kick your calf with the tiger's mouth position, slowly slide up with your thumb and forefinger, and massage 15-20 minutes.
2, switch to fingertips, massage in circles on the calf at a slightly faster speed, supplemented by kneading, each leg for 5- 10 minutes.
3. For the fat that is difficult to handle on the back of thigh, the method of pushing up should be adopted when massaging.
Precautions:
1. Soak your feet with warm water and then apply essential oil, which can make the essential oil better absorbed.
2, the intensity of massage should be moderate, not too fierce nor too light, and the position after massage should have the feeling of fever after friction.
3. The components of stovepipe essential oil are easily affected by air, light and temperature. Therefore, it is necessary to avoid long-term exposure during storage and not to refrigerate for a long time.
The use of stovepipe essential oil is simple and the effect is good, but stovepipe is not a one-off event. It is not difficult to have slender legs by correctly using stovepipe essential oil combined with appropriate massage methods, while paying attention to reasonable eating habits and proper exercise.