Case Xiaojie and Xiaolin are colleagues in our office. Xiaojie is a southerner, small and exquisite, and Xiaolin is a northerner, tall and white. Both of them were born in April, with a difference of 3 days. After confinement, the company personnel department arranged for us to visit them. I really don't know, but I was shocked at first sight. I haven't seen you for more than 30 days, and the state of the two people is completely different.
Xiaojie looks watery, and his face can squeeze water. The overall popularity is better than before pregnancy. She smiled when she saw us, looking like a mother's love was flooding. When we saw Xiao Lin, we really gasped, with two big eyes, dark skin and greasy hair, and the whole person looked ten years older at once.
Why is it so different to sit with a woman for a month?
How to confinement? A woman can sit for a month after giving birth, just as she looks beautiful. She is ten years younger. If you don't sit for a month, you will not only look old, but also stay in old age.
Since confinement has such a great influence on women, how can we make ourselves full of vitality?
Two key points
1, be sure to have a confinement.
Now people pay attention to scientific confinement, but it doesn't mean that confinement is all forgiven and can go on as usual. When I was working, there was a family downstairs. After giving birth to the baby, on the third day, I took the baby to the store and began to guard. I'm wearing short-sleeved shorts and blowing it with a fan. Euphemistically called: scientific confinement, foreigners do not confinement.
Whether it is a natural delivery or a cesarean section, it is still necessary to stay at home for at least 30 days, and it can be extended to 45 days if conditions permit. Don't catch a cold, do gravity work or engage in strenuous activities during this period. Protect your waist and shoulders from the cold. When you are old, you will find that these two places are most likely to get sick because of carelessness during confinement.
You can't share a room.
Nowadays, young people read more books, see more about the world and have more ideas of their own, so they don't like some experiences handed down from confinement for thousands of years. Especially in the old concept, it is reasonable not to share the same room for three months after giving birth. Because the various functions of the postpartum body can't be restored to the state before delivery so quickly, it takes 42 days to go to the hospital for a physical examination to see how the uterus recovers. And even in the second month, women will still ovulate. If you are caught, it will be really worse for women who have given birth.