Fire therapy: use a traditional Chinese medicine, apply hot compress, and then vibrate for 40 minutes with a pulse computer therapeutic instrument.

Acupuncture: Chinese medicine theory, very effective, 40 minutes.

Push fat: promote fat burning for 40-70 minutes. But this method requires you to have the endurance to endure pain.

I chose fire therapy, and so far I think the effect is good. Lost weight in 70 days 18 kg.