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Are you fat during lactation and thin after weaning?
It is possible to lose weight after weaning. First of all, women should breast-feed their children during lactation, so we must pay attention to the quality of milk and eat more even if we are afraid of being fat. But after weaning, you can control your diet, eat seven points full, or eat a light diet. Secondly, you can insist on doing exercise after weaning. Many weaned mothers began to work. Faced with the pressure of working during the day and taking care of the children at night, mothers will easily lose weight. Finally, the body's hormones will also change after weaning, which is also very helpful for slimming. In short, it is very likely to lose weight after childbirth.

Precautions for weaning your baby:

1, don't wean in summer. Due to the hot weather in summer, the digestive function of gastrointestinal tract is weakened. If you add too much complementary food to your child after weaning, it will easily lead to indigestion and even gastrointestinal diseases such as diarrhea. It is generally best to wean in spring and autumn.

2. Don't wean your baby when he is sick. Because the baby has poor disease resistance, poor digestive function and weak body, if weaning at this time, it will inevitably affect the recovery of the body and even aggravate the condition.

3. Strengthen nursing during weaning. During the baby's weaning, it is necessary to strengthen nursing and pay attention to whether the baby's stool is normal and whether the weight is reduced. If you find any abnormal phenomena, you should deal with them in time, and you can't let them go.

4, can not be hastily weaned. Letting the baby suddenly separate from his mother, or smearing substances such as pepper, ink, red syrup, purple syrup or coptis water on his mother's nipple, will not only make the baby depressed and psychologically difficult to adapt, but also have a negative impact on his health.