Exercise:
1. First, slice the white radish and put it on a plate.
2. Shred onion, parsley and ginger.
3. Pour water into the pot, put the white radish into the pot, steam for eight minutes, take it out, then add shredded onion and ginger and mix well.
Tip: Pay attention to reducing the intake of salt, oil and sugar during weight loss, so this dish is very suitable for weight loss.
White radish weight loss practice 2 materials: white radish 150g, orange peel 15g, and appropriate amount of ginger.
Exercise:
1. Wash the orange peel in water first.
2, white radish washed and sliced.
3. Slice ginger.
4. Put everything together.
5. The fire is on. Turn it off for a while.
6. Filter and drink.
White radish weight loss practice three materials: white radish 250g, appropriate amount of oil, appropriate amount of salt, appropriate amount of coriander, appropriate amount of ginger.
Exercise:
1, peeled and washed white radish.
2. Cut into silk.
3. Put oil in the pan and stir-fry ginger slices.
4. Add water, add white radish after the water boils.
5, stew 15 minutes, the soup turns white and adds salt.
6, chopped parsley, add parsley.
White radish weight loss practice four materials: white radish 10g, pear 50g, appropriate amount of cold boiled water and appropriate amount of honey.
Exercise:
1, white radish and pear, washed, peeled and cut into pieces.
2. Put the fruit in a cup, add cold water and break it with a cooking stick.
3. If you like to drink juice, you can filter it once to remove the residue.
4. Finally, add honey into the finished product and stir well.
Five ingredients for white radish to lose weight: white radish 1 root, kelp 200g, ginger 2 pieces, a little salt, a little cooking oil, a little mushroom powder and a little chopped green onion.
Exercise:
1, prepare the required materials.
2, white radish peeled, washed and cut into pieces, kelp cut into small pieces.
3, add water to the pot to boil, add ginger.
4. Add kelp and cook for 5 minutes.
5. Add white radish.
6. Then cover and cook until the radish is soft.
7. Add appropriate amount of salt and mushroom powder.
8. Finally, add shallots and serve.
White radish weight loss practice six materials: 500g white radish, appropriate amount of coriander, appropriate amount of corn oil, appropriate amount of pepper and appropriate amount of onion and ginger.
Exercise:
1. Wash the white radish first.
2. Cut the wafer after peeling.
3. put it on a plate and spread it with chopped onion, ginger and coriander.
4. Steam in a steamer for 8 minutes.