1. rose honey tea material: rose, black tea, a spoonful of honey, a small lemon slice and white water. Efficacy: Mild in nature, reducing fire, regulating blood gas, promoting blood circulation, beauty beauty, relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking also helps to promote metabolism. Play a role in reducing weight and fat. Second, coix seed tea material: fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g. Boil the above materials with hot water. Efficacy: fade dark spots and whiten skin. Third, Huali jujube honey tea material: pear small pieces, jujube slices, a little ginger, honey. Efficacy: pears clear fire and moisten lungs, and red dates nourish blood.