It won't have a good effect in the short term, so we must persevere and persist for a long time to see the effect. If you want to lose weight quickly, I suggest you try Viagra slimming capsules. I am lazy and greedy. I only insisted on diet and exercise for three days before giving up. Later, I used Weioumei slimming capsules, and the effect was quite good. I lost 10 kilograms in a month. I don't need to exercise or diet. What makes me most satisfied is that there are no adverse reactions. Some diet pills I used to take kept me running to the bathroom. Haha, for beauty, come on!