How long can pelvis restore normal diet after delivery?
Modern women have less and less time to walk because of the reduction of labor and the development of transportation. As a result, the ligaments and muscles around the lower body and pelvis are underdeveloped, and the pelvis will become excessively slack after pregnancy. Postpartum pelvis will be relaxed to the maximum extent! The pelvic wheel becomes unstable. So, how long can postpartum pelvis recover?
Pelvic relaxation can cause the following symptoms: out of shape, low back pain, shoulder pain, difficulty walking, sagging viscera and uterus, and urinary incontinence. Because the pelvis supports the upper body, once the pelvis is relaxed, it will be supported by hip muscles and waist muscles such as pectoralis major and midarm muscles, which will lead to out-of-shape figure and prone to low back pain and shoulder pain. You can't even exert equal force on your feet. In severe cases, it will cause walking obstacles. In addition, internal organs and uterine prolapse are prone to occur, and uterine prolapse can occur in severe cases. Moreover, due to production reasons, not only the pelvis, but also the muscles will become slack and prone to urinary incontinence.
Severe pelvic relaxation is also easy to cause postpartum hemorrhage. Because once the pelvis is relaxed, it will dislocate, the edge of the sacrum will fall into the inside of the pelvis, cut the cervix, and the uterine artery will be scratched together, causing massive bleeding.
Generally speaking, the body will return to normal within one to two months after delivery. However, the state of pelvis will not automatically return to the prenatal state, which requires postpartum maintenance and exercise. It is ideal to tighten the pelvis within 2 months. Because it takes two months for the ligament to recover to its original hardness.
How long do you need to wear it after making a beauty plan for the parturient?
If it's a natural delivery: You can wear a corset fitted with honey about one month after delivery, because corset has certain pressure on your body and can tighten fat and loose meat. And just after giving birth, the body is still weak, and the natural recovery of function will be healthier for the inside of the body!
If it is a caesarean section: you can wear a corset for half a year after delivery. The energy and endocrine function consumed by caesarean section wound healing will make the body in a state of high metabolism. Therefore, it can only be worn after the caesarean section wound heals.