The nutritional value of pigeons is 1. Nourishing products: Pigeon meat is rich in protein, so pigeons have extremely high nutritional value. The protein content of pigeons is about 24%, which is higher than that of common meat. Moreover, pigeons are low-fat foods with very low fat content. 2. Lowering cholesterol: Pigeon meat contains a substance called choline. This nutrition can effectively lower cholesterol and prevent arteriosclerosis. This is the nutritional value of pigeons. For postoperative patients, pigeon meat can also play a role in invigorating qi and blood. 3. Enhance immunity: Chinese medicine believes that pigeons can improve human immunity and make the body stronger. So pigeons also have the reputation of "animal ginseng". Pigeons can tonify kidney and qi, promote fluid production and quench thirst, and have a good health care function. Five benefits of eating pigeon meat often 1. Beauty. Pigeon meat is rich in chondroitin, which helps to repair joint activities. Regular consumption can effectively improve human function. 2. Promote wound healing. Collagen in pigeons can promote wound healing, so many family members will cook red bean pigeon soup after operation, which takes advantage of this effect. 3. Prevent low back and leg pain. Some people need to stand for a long time because of work, which often leads to the problem of low back and leg pain, and B vitamins and pantothenic acid in pigeons can effectively alleviate this symptom. 4. Prevent cardiovascular and cerebrovascular diseases. Pigeon bile can help people metabolize cholesterol, reduce blood lipid and reduce the incidence of arteriosclerosis. 5. Improve memory. Pigeon's brain is rich in cephalin, which can help promote the metabolism and renewal of brain tissue cells. Eating regularly can obviously improve memory, especially suitable for mental workers and students. Extended information: Pigeons' diet is forbidden, and people with strong sexual desire and pregnant women should not eat it. Pigeon liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Although people think that pigeon soup and chicken soup can supplement the body, a lot of fat in pigeon meat and chicken meat melts into the soup after boiling, and the oil in the soup cannot be completely digested, so it remains in the body. If pregnant women don't take regular activities, they will become obese, weak and dizzy. Not only is it bad for pregnant women, but it will also affect the baby in the long run.