Question 1: How long can the vegetable salad last? I run a salad shop, so my answer is not to do this!

First of all, the salad made by ourselves, without professional cleaning, will increase the possibility of pesticide poisoning with the high temperature season in summer;

Secondly, if you really want to bring salad, it is best to buy ice packs online, which can be refrigerated with you for at least 2 hours; In addition, salad dressing and salad are packaged separately. When we sell salads, salad dressing is packed in small boxes, and wet things are the most likely to increase the possibility of bacterial reproduction in summer. At the same time, it is best to buy a vegetable dryer, around Taobao 20 yuan. After you wash those vegetables and fruits, take them all out to the dryer to dry them to reduce the moisture, and then cut them and put them in your bowl.

Last but not least, you may have boiled eggs or chicken breast in your salad. You must cook them, cool them at room temperature, and put them in a box after the temperature is the same as that of your vegetables. The high temperature of meat products in closed lunch boxes will directly produce a large number of bacteria, which is very bad.

It shouldn't be difficult for you to do the above, but it will take a long time! Because we sell our own salads, we will pay special attention to these points. We are O2O, specializing in salad delivery on university campuses. We have been doing this for so long, and this is some experience! I hope you think my answer is good. Pay attention to our official WeChat account, infit920.

Question 2: How long is the shelf life of homemade fruit salad and vegetable salad? How much do you cook these salads? Eat it once, and wait until the next meal at most.

It doesn't taste good after a night

Your salt and MSG vegetable salad? !

The best dressing for vegetable salad is olive oil mixed with apple vinegar!

This is the healthiest salad dressing.

This is the most popular seasoning in America now!

In this era, no one eats monosodium glutamate!

Question 3: I can't finish the vegetable salad. How can I keep it in the refrigerator and eat it the next day? It's okay in winter, but it's not a big problem for ice workers to stay overnight from winter to the future. But definitely not in summer. Yogurt or salad oil in salad goes bad easily. Health is the first thing to eat! !

Things are not the main thing, waste is certainly not good, try to do as little as possible.

Question 4: Can the vegetable salad prepared in the morning be put at noon? Yes, at the age of 40, but it's best to put it in the refrigerator for insurance!

Question 5: Can vegetables used in vegetable salad be processed one day in advance (such as shredding and dicing) and then used in salad the next day? It was not fresh before.

Question 6: How to clean vegetables in vegetable salad? Rinse under clear water one by one, and repeat for 3-5 times to clean soil and pesticides.

Question 7: Which vegetables are better for diet vegetable salad? When is the best time to exercise? The study found that high-intensity exercise can be carried out two hours after meals; Moderate exercise should be arranged one hour after meals; It is most reasonable to do light exercise within half an hour after meals. Best exercise time: 3 pm to 5 pm is the best.

Question 8: Can you lose weight by eating only fruit and vegetable salad every night? How long does it take to lose weight? Fruits and vegetables are low in calories and high in cellulose. Eating more can promote gastrointestinal peristalsis and help to lose weight. But there is a lot of oil in yogurt sweet salad dressing. When making salad, put less, 1-2 spoonfuls at a time. If you add other seasonings, you should pay attention to less oil and salt and eat a small bowl every day. Usually, you should keep six points full, eat more vegetables and a small amount of lean meat with less fat. If you want to lose weight, you should eat plums. ~~~~~~

Question 9: How to deal with the excess water in vegetables when making vegetable salad? 1。 Prepare a clean towel and gently press it to absorb moisture after washing the raw materials.

Just mix the salad dressing well.

Tools are basically required to be clean and hygienic.

As for your crisp taste, ice it with ice cubes for 3 to 5 minutes.

According to the convention of 1

Question 10: How to make salad for fruits and vegetables? Is it okay to put salad dressing on yogurt? I hope I can help you!