As a new mother, after pregnancy and breastfeeding, many women's skin will become rough and pale, accompanied by skin troubles such as slack skin and wrinkles. Therefore, in addition to active prevention during pregnancy, postpartum repair has become very important. The following is how to properly care for Ma Bao after delivery. I hope you like this article!

1, improve from diet

Protein-rich food is an important substance to supplement the metabolism of human tissues and cells. In particular, glial protein can resist skin aging and increase skin elasticity.

So postpartum mommy should often eat pigskin, trotters, milk, eggs, lean meat, fish, beans and other foods containing protein.

In addition, eating cucumbers, vegetables and fruit juice can also remove spots on the skin, make the skin fair and delicate, and reduce wrinkles.

2, hydrating and moisturizing is the most important

Breast-feeding mothers try not to wear makeup to reduce the harm to their babies. Usually do more water replenishment work. Regular facial mask is the best way to maintain. Celebrity mothers have to make facial masks twice a day, because the facial masks contain enough essence and their unique use methods make their effects much better than other skin care products. In addition, use a lot of toner or spray every day, and be sure to moisturize before going to bed at night. Hydrating cream or sleeping mask are good choices. When choosing these skin care products, we must pay attention to: choose good, mild and safe, and never choose some irritating or ineffective ones for the sake of cheapness, which will only do more harm to the skin. If you want to be beautiful, you can't give up the money for skin care.

3, whitening work can not be forgotten

Many treasure mothers have long neglected themselves because of their preconceptions about their babies. In addition, facing the lampblack or computer air conditioner at work all day, not only the pores are thick, but also the skin color will become dim, making them look much older than their actual age! If you want to restore your youthful state, you should not only replenish water and moisturize, but also pay attention to whitening and brightening your skin. You should also choose some better whitening products. You can also spray your face with 1: 3 milk and water or wash your face with white vinegar. When whitening is done, the whole person's color will get better. Take your time, don't worry, good skin is not developed in a day, and even the best skin care products can't make you change your skin in three to five days. In short, skin care needs to be adhered to.

4, facial skin massage

Massage is a healthy skin exercise to prevent facial wrinkles. Massage can increase the elasticity of skin and muscles, improve local blood circulation, increase skin luster and flatten wrinkles. The specific way to massage Sydney will be introduced in detail in the next article.

Step 5 stay optimistic

Housework, crying babies, quarrels between husband and wife, estrangement between mother-in-law and daughter-in-law ... all kinds of annoying things make us fall into anger and sadness. Alas, don't sisters know that a happy mental state and adequate sleep are internal factors to prevent wrinkles from appearing prematurely? If you are often anxious and depressed, it will hurt the liver and spleen, make qi and blood fail, stagnate skin and blood vessels, and lead to lack of nutrition in cells. Over time, the skin will age prematurely and wrinkles will appear. When you really become yesterday's flower, you will become less confident. Will it cause a vicious circle of worse mood? So be sure to adjust your mood and relax. Let bygones be bygones. The body and appearance are our own. If we are not responsible for ourselves, then don't expect our husband to be responsible for you to the end.