Plastic wrap slimming method uses the low permeability of plastic wrap to close sweating, which makes the heat in some parts of the body increase sharply, promotes sweating and achieves the purpose of burning fat. Therefore, the plastic wrap diet is effective.

Can plastic wrap be used in thin belly? Plastic wrap is a popular way to lose weight, which may have a certain effect on losing weight, but this method must be operated properly and there are many precautions to keep in mind.

The so-called plastic wrap slimming method is to use the low permeability of plastic wrap to close sweating, so that the heat in local areas of the body increases sharply and promotes sweating, thus achieving the purpose of burning fat. And wrapping the abdomen with plastic wrap can locally increase the temperature of abdominal skin, which has a certain effect on accelerating abdominal fat burning. So, you can come to thin belly with plastic wrap when you are exercising or taking a bath.

Women sit in office chairs most of the time every day, and it is easy to accumulate swimming rings on their stomachs after a long time. For women who are lazy to lose weight, the best way to lose weight is to be able to flatten their stomachs easily in the office chair, so that they don't have to spend extra time exercising to lose weight. So, what can be done to eliminate the belly fat on the office chair? In fact, as long as you do some stretching exercises on the office chair, you can easily throw meat.

3 How to use plastic wrap to lose weight How to use the correct plastic wrap to lose weight Using the low permeability of plastic wrap, it is a sharp increase in local heat and a lot of perspiration to achieve the purpose of burning fat. The plastic wrap method with coarse salt is more effective.

1, how to use plastic wrap for face-lifting operation:

(1) Wet your hands and face with water, then apply coarse salt to your face by slapping, and prepare five hot towels and five cake towels in advance.

Note: the facial skin is delicate. In order to avoid causing skin sensitivity, apply a small amount of crude salt 15 minutes to the cheekbones.

(2) Leave a small hole in the plastic wrap (for breathing) and wrap the whole face with plastic wrap.

(3) Apply a hot towel to your face 1 min, and then apply an ice towel 1 min. After this cycle for 5 times, remove the plastic wrap from your face and rinse it with warm water.

2, how to use plastic wrap thin waist operation method:

(1) Take a pinch of coarse salt in each hand, sit in a chair, wet your waist and abdomen with water, spread the coarse salt in your hand evenly on your waist and abdomen, and then rub your abdomen back and forth with your fist for 5 minutes.

(2) When the waist and abdomen are heated, wrap the abdomen with plastic wrap. After 10 minutes, remove the plastic wrap and rinse with warm water.

3, how to use plastic wrap stovepipe operation method:

(1) Massage acupoints, including Sanyinjiao, Sanzuli and Futu, every time 10 seconds or more, and repeat the massage for three times.

(2) Take a handful of coarse salt in each hand, sit in a chair, wet your legs with water, evenly spread the coarse salt in your hands on your thighs, and then rub your thighs back and forth with your fists for 5 minutes.

(3) When the legs are rubbed and heated, wrap the thighs with plastic wrap. After 10 minutes, remove the plastic wrap and rinse with warm water.

4, how to use plastic wrap thin double chin operation method:

(1) Take a proper amount of crude salt and put it in the palm of your left hand. Take a small amount of water and mix well. Massage the chin 20 times from left to right to generate heat.

Note: If the palm skin is sensitive, it is recommended to massage with the back of your hand to avoid direct contact of salt with the palm.

(2) Then massage your chin with your right hand for 20 times.

(3) Wrap the chin with an appropriate enterotoxic plastic wrap, then fix the plastic wrap with a towel. After 10 minutes, remove the plastic wrap and rinse it with warm water.

Plastic wrap only reduces water but not fat. Although from the above principle, plastic wrap has a certain weight loss effect. You may lose weight after sweating, but you will lose only water, not fat and fat. Its principle is similar to that of diuretics, so it can't lose weight fundamentally, and it is easy to rebound after drinking water or eating. Therefore, plastic wrap is just a flash in the pan, just an illusion, and it is not suitable for long-term slimming. People are obese because they consume more calories than they consume, so what we need to lose weight is to consume excess calories, not just to drain water. Moreover, this long-term water loss and weight loss will also increase the loss of electrolytes, which is easy to cause fatigue and is not good for the body.