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Freshly squeezed juice practice
The five methods of freshly squeezed juice are nutritious and simple, and it only takes 3 minutes.

The first fresh juice: macaque pear

When we drink fruit juice, besides paying attention to its taste, the rest is color. The color of kiwifruit is so beautiful. No, it's too wasteful to make juice. So you can prepare two kiwifruits, sour and rich in vitamin C. At this time, you can prepare a pear, cut these two things into pieces, put them into a juicer, add a proper amount of water, and the last glass of macaque pear juice will come out. Judging from the color, it is kiwi green, and children will definitely like it after seeing it.

The second kind of fresh juice: apple orange juice

Everyone should know that apples are very rich in vitamins. If you don't like apples, you can squeeze them into juice so that the nutrition won't run away. The best match with apples is oranges. It can also be said that oranges are omnipotent and can be paired with any fruit. So prepare one for each of these two fruits, and finally add a little water. After 3 minutes, squeeze it into juice and take it out to enjoy.

The third kind of freshly squeezed juice: strawberry juice

Many young ladies especially like strawberries, and Bian Xiao is no exception. There are many ways to eat strawberries besides eating them directly. What Bian Xiao wants to tell you today is how to turn strawberries into juice. First of all, prepare a certain amount of strawberries, which depends on your preference. Some people like yogurt, and you can also prepare Yakult. If you measure enough, just drown the strawberries. If you like to be thin, you can also put more yogurt, so that a cup of strawberries will come out soon. At this time, there is no need to mix water, because yogurt is originally a beverage artifact.

The fourth kind of freshly squeezed juice: mango pineapple juice

These two fruits should be Bian Xiao's favorite fruits, especially pineapple. Mature pineapple is sour and sweet, and rich in nutrition. You can also squeeze these two fruits into juice. The specific dosage is to prepare half a mango, then five pineapples, all cut into small pieces, and finally add the right amount of water. That's it. After 3 minutes, a glass of mango and pineapple juice came out.

The fifth fresh juice: white orange

Passion fruit is generally used to soak in water, because it is too sour to eat directly, and it is especially sweet and sour to make drinks. Bian Xiao gave me a matching passion fruit today, which is orange. Although both are acidic, the acidity is different. Bian Xiao loves sour food. It is acceptable to eat passion fruit directly, but it is too fast. The method is to prepare a passion fruit and an orange respectively, and then add a little water. If it is too sour, you can add honey to neutralize it, so that the juice will be sour and sweet and delicious. If you haven't done it, you can try it, because Bian Xiao didn't know about passion fruit until some time ago.