Fat Chinese medicine practitioners with rich experience in losing weight have successfully lost weight by swimming, but their bodies are big and round, and their upper arms are thicker than their calves. But after slimming down, I squatted down and stood up suddenly, and it was dark, insomnia, tinnitus and qi deficiency. It turned out to be caused by "wet cold". How to eat less and exercise less to lose weight, Chinese medicine practitioners who have experienced bitter blood and tears of weight loss have explained in detail.

When I was in college, I was a fat man with cold and wet. At the peak, I weighed 7 1 kg. I have no chance to fall in love at all, because all the boys around me are thinner than me.

After graduating from college, my mother was afraid that I wouldn't get married. She stayed at home and tortured her, forcing me to lose weight all day. I fantasize that I will meet a good boy who likes fat girls, but ... time flies, three years have passed, and blind date is basically limited to the first time. In order to have a good figure, I finally decided to lose weight.

What method did I use? Just eat less.

Don't worry, besides being hungry, there is exercise!