What medicine ointment is good for postpartum constipation hemorrhoids?
Postpartum hemorrhoids are mainly caused by enlarged uterus during pregnancy, slow intestinal peristalsis during delivery and excessive exertion. You can refer to the following methods:
1, if you encounter hemorrhoids after caesarean section, you should drink water frequently and exercise early. Mothers with postpartum depression should drink more water, take more walks and do boxing, and exercise their bones and muscles as soon as possible, which can enhance intestinal peristalsis and slow down hemorrhoids.
2, eat more crude fiber food to help solve postpartum hemorrhoids. Many mothers like to eat spicy food, but it is easy to grow hemorrhoids if they eat too much after childbirth. It is suggested to eat more crude fiber food, which will increase the nutritional composition after midwifery.
3, postpartum hemorrhoids can be properly treated with drugs. Postpartum medication will affect the baby's health to a certain extent, but in order to solve the mother's troubles, some ointments can be used appropriately, and the medicine can be wiped or stuffed with a soft stool agent; If postpartum hemorrhoids are serious, it is recommended to seek the help of a doctor to see if surgery is needed.
Postpartum constipation is also a situation that mothers often encounter during lactation. It is also because mothers are afraid that exercise is not good for wound recovery, which will slow down gastrointestinal peristalsis, dry feces after a long stay in the intestinal cavity, make defecation more difficult, and make constipation easy. Postpartum constipation should pay attention to diet. Eat more fruits and vegetables, mainly bananas and pears, and coarse fiber vegetables; Drink more honey to moisten the intestines and relieve constipation; Drink more water, accelerate gastrointestinal peristalsis, promote digestion and absorption, and relieve constipation symptoms. Less exercise can easily lead to postpartum constipation, and mothers should strengthen exercise. Natural mothers can do more turning activities, or gently massage the lower abdomen and walk more.
How to control weight after delivery?
A new mother can't be a foodie after giving birth to a child. Although the new mother will make up for it in the next month for her physical recovery and baby's rations, she must not develop the habit of eating food. Maternal diet should be based on balanced nutrition, with lean meat, fish and high-quality protein as the best. You can eat it with vegetables and fruits every day. Cooking methods should be more light and less greasy, such as steaming and boiling, and try to eat less visceral food to avoid pressure on the kidneys.
After childbirth, you should "keep your mouth shut and open your legs." Eat well after delivery and exercise well! Long-term bed rest is not only bad for the recovery of positive mental outlook, but also bad for health. Mommy who has no postpartum hemorrhage can get out of bed and walk around for three days after delivery, and can walk around at home for ten days after delivery. Moderate exercise can promote wound healing and the recovery of uterus and pelvic cavity.
Prepare to lose weight two months after delivery. Maternal women should try to protect themselves during confinement, with balanced nutrition and moderate exercise, and never plan to lose weight in advance. But two months after delivery, you will be ready to lose weight, but at that time, you should also have a balanced diet and lose weight through healthy exercise. Don't go on a diet blindly, the baby needs your nutritious milk!