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What are the effects of lemon essential oil?
1. Lemon essential oil can improve the function of circulatory system, including promoting blood circulation, thus lowering blood pressure and stopping nosebleeds.

2. Lemon essential oil can relieve headache and migraine, and it is also helpful to treat arthritis and rheumatism by synthesizing acidic substances in the body. It also helps to clean acne, clean greasy skin and hair and remove dead skin cells.

3. The fresh fragrance of lemon can refresh the mind, refresh the spirit, relieve irritability and purify the air.

4, lemon essential oil can achieve the purpose of promoting blood circulation and dredging collaterals, and adding hot water to soak feet can also achieve the effect of removing beriberi and foot odor.

5. Lemon essential oil can remove dead cells, brighten skin color, tighten capillaries, promote collagen production, dilute melanin, purify greasy hair and soften scar tissue; Improve oily skin, and have the functions of cleaning skin, astringing, balancing oil secretion and whitening skin.

Extended data

Pay attention to the misunderstanding of essential oil use

1. Myth 1: Essential oil is just a beauty and skin care product.

Many consumers think that essential oil is just a pure natural skin care or body care product, which can whiten, wrinkle, lose weight, breast enhancement and so on.

But in fact, the efficacy of essential oil can go far beyond these. Essential oils help the skin from the inside out, from mental health to physical health, and then to healthy and beautiful skin.

Second, misunderstanding 2: essential oils cannot be used during physiological period.

In fact, aromatic essential oil has a very significant effect on skin conditioning and mental relaxation during physiological period, because essential oil can not only regulate organ discomfort, but also take care of emotional problems.

Myth 3: Oral essential oil is more effective for beauty.

Not only can you not take essential oil orally, but you can't use pure essential oils directly. Because of its high concentration, pure essential oils is absolutely not allowed to directly touch the skin (except tea tree and lavender essential oil), and can only be used after dilution. Therefore, the essential oil for massage or maintenance must be diluted compound essential oil, which can be directly used on the skin.

4. Myth 4: Essential oil can be used in face cream.

If you take the initiative to add essential oil to the cream, the consequence is that a good cream will go bad! Oil-water separation It tastes wrong! The problem lies in the cream, because the essential oil is purely natural and plant-based, and it will react when it encounters chemical synthetic substances or artificial flavors, resulting in the above phenomenon. Therefore, it is necessary to choose cream products that are also natural ingredients when self-blending.

5. Myth 5: The more frequency and dosage of essential oil, the better.

People who like essential oils often make this beautiful mistake. It is actually counterproductive to use too much essential oil on themselves.

Essential oil is a pure natural substance. Because of the high concentration, even if diluted, the denser the better. Proper use will make essential oil play a good role, and too much will burden the kidneys and make the body feel uncomfortable.

6. Myth 6: Essential oil contains hormones, and frequent use will produce a sense of dependence.

Essential oil is a pure plant essence without any additives, which is different from drugs or hormones and will not produce addiction or skin dependence. Because its function is to stimulate the individual's own potential and potential, not to replace the function.

The components of essential oil usually include alcohol, aldehyde, ester, ketone, oxide, phenol and other basic chemical elements, and each chemical element reacts and functions in a specific way, thus determining the efficacy of essential oil.

Myth 7: Aromatherapy essential oil does not touch the skin, so you can use cheap essential oil.

The fragrance of essential oil is as important for regulating mood as the effect of essential oil on organs after it enters the human body. So don't mistake the essential oil for indoor aromatherapy as long as it smells fragrant, and choose those cheap and inferior products.

Cheap essential oils are usually chemically synthesized. The simulated "fragrance" of this chemical component will stimulate the nervous system, causing dizziness, chest tightness and even nausea and vomiting, which is not only beneficial to the body and mind, but also harmful to the human body.

Baidu encyclopedia-lemon essential oil

People's Network-Eight Mistakes in Essential Oil Use.